The crown daisy is a flowering plant native to the Mediterranean region and East Asia. It has become naturalized in North America, where it is grown as a landscape ornamental. This native of the Mediterranean is a popular garden plant in the United States. Its name is derived from the king of the daisies, a Greek goddess of the sky. The flowers of the crown daisy are yellow, pink, orange, or red.
The leaves of the crown daisy are highly nutritious. They contain several vitamins, minerals, and important compounds. For example, a 100-gram serving of crown daisy leaves contains 270 milligrams of potassium, which is about 30% more than a banana. Potassium is necessary for the function of the muscles and nerves, and it helps prevent hypertension and kidney stones. It is also beneficial in fighting bone loss and helps reduce the risk of heart disease.
Another benefit of the crown daisy is its health benefits. Consuming the fresh leaves of the plant will cure mouth ulcers and colds. It is also useful in lowering cholesterol levels. In addition, it has antioxidants that fight free radical damage. Although this plant is not considered a food, it can be used as an ornamental in a garden or a medicinal herb. Its greens and leaves are great for your health and can be incorporated into many recipes.
Crown daisy is a beautiful and healthy garden flower. It grows 20-70 cm tall and has multiple sulcates and branches. The stalk is short and the leaves are up to eight centimeters long. The terminal lobe is the largest, while the lower ones are narrower and smaller. It has edible petals and is a nutritious vegetable. Its fragrant flowers are edible and can be added to soups, stir-fries, and casseroles.
Besides the delicious flowers, the crown daisy’s leaves are very nutritious. They are packed with essential nutrients like carotene, potassium, flavonoids, vitamins, and minerals. The leaves are an excellent source of fiber and can fight weight loss. In addition, they taste good and can be used as a vegetable. The edible flower is edible in cooking. A lot of people use it as a garnish. It is even used as a leafy salad.
The leaves of the crown daisy are an excellent source of nutrition and are useful for overall body health. They are rich in essential nutrients and bio-active compounds. For instance, they contain 270 milligrams of potassium per 100 grams. This is more than twice as much potassium as a banana. These nutrients are vital to the function of the heart and help prevent hypertension and other diseases. The plant is also useful in combating the risk of cancer and is a great addition to soups.
Apart from its plethora of benefits, the crown daisy is useful for its nutritional value. It has a high concentration of potassium, which is useful for neutralizing blood pressure. It also has vitamin C and vitamin B complex. It also contains benzaldehyde and alpha-pinene, which are bio-active compounds. When combined with potatoes, it can help reduce the risk of lung cancer.
The crown daisy has a number of other benefits. The plant is a great antioxidant and can help reduce the risk of cancer. It can also help reduce blood pressure. It can be eaten fresh, boiled, or dried. While the plant is beneficial in the treatment of many ailments, it is not recommended for consumption in large quantities. It should only be eaten sparingly and in moderation. This is one of the most important herbs for your diet.
The crown daisy is a medicinal herb and has many benefits. It is rich in potassium, which helps neutralize blood pressure. It also has vitamin C, which is a great antioxidant. It reduces the risk of lung cancer. In addition to its benefits, the crown daisy contains bio-active compounds, such as benzaldehyde and alpha-pinene. It is recommended for a number of reasons.
It has many benefits in the garden. In addition to its decorative qualities, crown daisy greens are full of vitamins and minerals. The plant is also rich in carotene, vitamin B-complex, and vitamin C. It is a great source of fiber and antioxidants. It also protects against lung cancer and arteriosclerosis. While the flowers are primarily for decoration, they are also edible.
